Amount of Valine in Cheese, parmesan, shredded

Dairy and Egg Products

In 100 g (Grams) of Cheese, parmesan, shredded there is 2.853 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Cheese, parmesan, shredded.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Cheese, parmesan, shredded

Cheese, parmesan, shredded is a type of Dairy and Egg Products. The most significant nutrients in Cheese, parmesan, shredded are listed below.

Water 25 g 25%
Energy (calorie) 415 kcal
Energy (joule) 1737 kJ
Protein 37.86 g 37.86%
Total lipid (fat) 27.34 g 27.34%
Ash 6.39 g 6.39%
Carbohydrate, by difference 3.41 g 3.41%
Fiber, total dietary 0 g
Sugars, total 0.9 g 0.9%
Calcium, Ca 1253 mg 1.25%
Iron, Fe 0.87 mg
Magnesium, Mg 51 mg 0.05%
Phosphorus, P 735 mg 0.74%
Potassium, K 97 mg 0.10%
Sodium, Na 1696 mg 1.70%
Zinc, Zn 3.19 mg
Copper, Cu 0.037 mg
Manganese, Mn 0.023 mg
Selenium, Se 23.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, parmesan, shredded